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Workshop: Getting to know your pelvic floor

  • Plaza Amigos Calle Benito Juarez, C. Zarageza, Centro Todos Santos, B.C.S., 23300 Mexico (map)

Join us for an interactive experience learning about how to activate and care for the pelvic floor! Discover its formation, potential weaknesses, and learn tips on integrating it into your daily life. This enlightening workshop combines both theoretical teaching with practical application - all tailored specifically towards women in various stages of their lives. Don't miss out on this unique opportunity; come find out more today!

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December 18

Live Music with Luis Jejca

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February 10

Baja Boogie Band